Desk Monkey Posture and Mobility Bundle

The Desk Monkey Bundle allows you to:

• improve your posture
• reduce the affects of sitting
• melt away stiffness in the hips and shoulders 
• move your spine like it should move 

These flows require ZERO equipment and take as little as 15 minutes a day. 

What you get in the bundle

• 8 weeks of daily flows 
• progressions and variety to keep it feeling fresh 
• video instructions
• program progressions