1 in 10 people will experience plantar fasciitis in their lifetime 

And you end up trying a wide variety of treatments that aren't effective. 

Only to feel like you're stuck with it for the rest of your life. Never sure when it's going to flare up. 

You can't sit down for too long, then it hurts when you get up. 

You can't NOT sit down, then It starts to hurt after standing and walking. 

Get 5 tips to manage it