I’m Hurt. Now What?

Your One Stop Shop For Everything Hurting

Welcome to “I’m Hurt. Now What?” – your one-stop shop for everything hurting. We understand that pain and mobility issues can be frustrating and debilitating, and that finding reliable information can be overwhelming. That’s why we created this website to provide you with a comprehensive resource for treating and managing your pain.

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  • UCL Sprains and Tommy John Surgery

    Ulnar collateral ligament (UCL) sprains are a common injury among athletes, especially those who participate in throwing sports like baseball. If you’re an athlete who has experienced a UCL sprain, you may be familiar with the


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