Kobra Consult
Kobra Consult
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*Standard gym equipment is needed for our programs*
- Initial Assessment Call: Get a comprehensive understanding of your injury and a clear path to recovery.
- Personalized Rehab Plan: Tailored strategies to address your specific injury, ensuring a more effective recovery.
- Weekly Follow-up Calls: Continuous guidance and motivation to keep you on track.
- Email Support: Quick answers to any questions or concerns, providing peace of mind.
- Monthly Evaluation and Plan Adjustment Calls: Ensure your rehab plan evolves with your progress for best results.
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Had severe patella tendinitis to the point I couldn’t sit with my knees bent let alone compete in athletics. Working with Kobra, he was able to tailor a plan specific to me to significantly reduce pain while also helping me return to my sport. After his program I’m training up for my first tournament in ages and haven’t felt this good in two years.
About 3 months ago, I hurt my shoulder playing rugby. I went to the Dr. and was told PT was for lazy people and was left to my own devices. For a month, I tried rehabbing it myself to little progress. For the next two months, I hit up Kobra and we went to work. I wasn’t able to get under a barbell or any kind of shoulder rotation/work without pain. With Kobra’s help, I was able to do barbell movements again and even hit PR’s pretty quick. Now, I’m back on the field doing what I love. I couldn’t recommend Kobra enough for what he’s done and the quality service he provides. I only wish I got with him sooner.
Couldn’t recommend IHNM enough. From the regular plans to the tailored ones - everything is morning depth than any rehab program I have gone through.
I came to Cobra with a torn hip flexor/labrum issue. Went from walking in pain to squatting and doing CrossFit movements. I can’t say enough about the rehab program and Cobra’s ability to address my injury.
Two years ago, I was an amateur kickboxer preparing for my first fight. Training twice a day, six times a week. One day I finished a routine sparring session, went home, ate, and went to sleep. The next day I couldn't lift my arm. Over the next two years, I would go through a potential surgery (I canceled at the last minute...THANK GOD I DID lol) two orthopedic specialists, three physical therapists, a round of steroid shots, and 6 rounds of PRP injections with little progress. I found Kobra & Bengal on Twitter and bought a consult with a hope and dream. I am amazed at the progress I was able to make in three weeks of running the shoulder program along with having Kobra make tweaks to my form and act as a virtual PT. I went from having shoulder pain and barely able to hold a 15 lb. dumbbell to being able to rep 25 lbs., do multiple sets of pushups, and more PAIN FREE. I wish I would've found Kobra from the beginning and saved my wallet and sanity.
