How We Solved Low Back Pain
How We Solved Low Back Pain
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*Standard gym equipment is needed for our programs*
After helping 1000's of clients over 20 decades of experience, we've noticed what works to fix back pain.
Here's how we do it in 12-Week:
Motion is lotion. We get you moving. This breaks the fear cycle and you realize you CAN move.
Strength: The hips and low back are your foundation. Make thme stronger, and the entire body follows in line
Flexibility: Modern society forces you to sit all day. Improving the flexibility in your hips and low back is the secret weapon to fight modern society.
Functional Training: Squatting down. Picking things off the ground. Pulling and pushing things away from you. Train them. Get confidence in your back again.
What You Get with This Program:
✅ A treatment protocol designed by back pain specialists
✅ No more guess work with our "done for you" program
✅ Convenience to do the program on YOUR time
✅ Confidence in your back again
Whether you're a seasoned athlete, a desk monkey, an active retiree, or a busy parent, if you're dealing with persistent hip and low back pain, our program is for you.
