Knee Rehab + Plyos Bundle
Knee Rehab + Plyos Bundle
*Standard gym equipment is needed for our programs*
Jumping is one of the most important abilities to have as a human
As an athlete you stand above your peers
Later in life? It sets you up for success long term
The loss of this ability is directly correlated to weakness and early death
Regardless of age, everyone should be able to jump
That's the purpose of this program:
We'll meet you where you are and restore your athleticism, and more importantly, your longevity
Sidelined by knee pain?
Missing out on PRs at the gym?
Or maybe you’re just too sore to play tag with the kids.
Nobody deserves to lead a limited life, and the New Knee Program can get you back out there.
You’ve tried all the gimmicks
Let’s get you some actual results
Inside you’ll find:
- 10 weeks of progressive strength training to give your knee the support it needs
- 4 weeks of plyometric exercises to get you athletic again
- Video demonstrations of each exercise
- RELIEF from your knee pain
We’ve seen it all over our combined 20 years of fixing people’s pains, and bundled it up in a no BS program that simply delivers results
If you’d like some custom tweaks and additional support for the program, check out our Knee Pain Cohort
Get back in the game